SECTION A Free Public Assistance: The Trinidad and Tobago Association of Psychologists has noted an increase in persons seeking advice on how to cope with stress and anxiety and manage their mental well-being during the pandemic. We deem it our responsibility to…
Oftentimes, we hear professionals, spiritual leaders, teachers, coaches and others speak of self-care. “Make time for yourself,” they say. Many of us, on hearing this shoot to conversations with our friends about the lunch or dinner we’re going to have; or start…
It’s probably best to start by addressing the false notion that visiting a psychologist should be limited to only critical points of your life, some sort of personal crisis or when there is a buildup of emotion that is nearing a dysfunctional…
House Speaker advocates for better care
People seek out Psychologists for many reasons. Some may have an everyday problem that they need to talk about, while others find it difficult to go about their normal daily activities and realise that they need professional help. Some persons may choose…
The World Health Organisation (WHO) chose to highlight mental health in the workplace as the theme for this year’s World Mental Health Day. This is no triviality considering that much, if not most of the adult population spends a significant portion of…
